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Right now

What I'm currently focused on.

Niklas Babel

What has my attention at the moment. Updated whenever a cycle changes.

Instruments

Live health stats

Last updated 17 minutes ago

Recovery (latest)
28%
about 16 hours ago
Sleep (last night)
4h 37m
Wed 10/28
Daily Strain (today)
4.02
Wed 10/28
Workout Strain (latest)
18.48
1 day ago
HRV (latest)
41.6 ms
about 16 hours ago
Avg HR (today)
60 bpm
Wed 10/28
Energy (today)
1360 cal
Wed 10/28

Latest

Now Now Now

Cycle 5 Current · since Jul 15, 2024 · over 2 years ago

  • In progress Doing my private pilot license for aviation (PPL-A)
  • In progress Working on 10k hours for programming.
  • In progress Do several spinning classes per week and working out regularly.

This cycle has been running for over 2 years. Probably time for a retro.

Previous cycles

Cycle 4 · Mar 7, 2021

  • Shaping Berlin Cuisine
  • Learning to say no (say *no* more often, simple, right?)
  • Do several rides per week. Wait 'till ride opens again.
  • Boulder regularly with my friends or by myself – 1x a week at least
  • Functional training in the park 2x /week

Cycle 3 · Jun 13, 2020

  • Shaping Berlin Cuisine
  • Do several rides per week.
  • Boulder regularly with my friends or by myself – 1x a week at least
  • Functional training in the park 3x /week

Cycle 2 · Jan 1, 2020

  • Shaping Berlin Cuisine
  • Do several rides per week.
  • Boulder regularly with my friends or by myself – 1x a week at least

Cycle 1 · Dec 22, 2018

  • Boulder regularly with my friends or by myself – 2x a week at least

thanks for the inspiration, Derek.

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